This class has been put together for the 28 day challenge - it’ll work all areas of your legs and leave you feeling the burn at points.. add a stretch session to the end to help with the following days leg soreness.

Week 2 of the 28 day challenge brings you your second lower body class. Try and push yourself a little harder than you did last week, your body will thank you later :)

If you have a spare 15 minutes and want to kick your butt into gear then this is the class for you.