Upper body
Tone your and sculpt your triceps, biceps, shoulders, back and core with these upper body workouts. Suitable for all levels, modifications provided.
-
28 day challenge session 3 - 30 min upper body
This is session 3 of the 28 day challenge and focusses on the upper body. Expect a tough and tiresome workout but there are lower impact options available.
-
28 day challenge session 11 - Upper body
-
LIVE - Stretch class 06.11.20
