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This class has been put together for the 28 day challenge - it’ll work all areas of your legs and leave you feeling the burn at points.. add a stretch session to the end to help with the following days leg soreness.
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28 day challenge session 3 - 30 min u...
This is session 3 of the 28 day challenge and focusses on the upper body. Expect a tough and tiresome workout but there are lower impact options available.
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28 day challenge session 6 - 30 minut...
Week 2 of the 28 day challenge brings you your second lower body class. Try and push yourself a little harder than you did last week, your body will thank you later :)
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LIVE - 30 min stretch class 25.09.20
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