Live stream preview
Week 2 sessoin 1 of the 28 day challenge and we're kicking it off with a sweaty cardio and core session. Suitable for all levels (modifications provided)
Up Next in High Intensity
-
LIVE - Full body burn 04/08/20
This burn class is much more intense than the original classes. Expect a sweaty workout designed to get your heartrate up and the sweat dripping!
-
28 day challenge session 9 - 20 minut...
Week three of the 28 day challenge brings you a 20 minute cardio and core class. Expect your heartrate to rise and your sweat to make an appearance in this short, but very effective class.
-
LIVE 28 day challenge session 14 - fu...
10 Comments